{"id":17231,"date":"2024-10-09T16:00:00","date_gmt":"2024-10-09T20:00:00","guid":{"rendered":"https:\/\/centrodeformacion.net\/web\/?p=17231"},"modified":"2025-02-19T10:32:02","modified_gmt":"2025-02-19T14:32:02","slug":"hagamos-el-humor","status":"publish","type":"post","link":"https:\/\/centrodeformacion.net\/web\/hagamos-el-humor\/","title":{"rendered":"Hagamos el humor"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p style=\"text-align: center;\"><strong>Ideas clave<\/strong><\/p>\n<p style=\"text-align: justify;\">El humor hace ver la realidad desde una perspectiva menos negativa.<\/p>\n<p style=\"text-align: justify;\">Una de las acepciones que la RAE establece sobre el humor indica que se trata de \u201cbuena disposici\u00f3n para hacer algo\u201d.<\/p>\n<p style=\"text-align: justify;\">El humor es una estrategia eficaz y efectiva para afrontar algunas circunstancias, as\u00ed lo dictaminan los estudios cient\u00edficos. Tambi\u00e9n se considera una fortaleza psicol\u00f3gica del ser humano.<\/p>\n<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-blockspare-blockspare-slider blockspare-da4337e6-b511-4\" blockspare-animation=\"\"><style>.blockspare-da4337e6-b511-4 .blockspare-slider-wrap span:before{color:#000}.blockspare-da4337e6-b511-4 .blockspare-slider-wrap ul li button{color:#000}.blockspare-da4337e6-b511-4 .blockspare-slider-wrap .slick-slider .slick-dots > li button{background-color:#000}.blockspare-da4337e6-b511-4 .blockspare-slider-wrap .blockspare-gallery-figure{border-radius:0px}.blockspare-da4337e6-b511-4 .slick-slider .slick-arrow:after{background-color:#fff}.blockspare-da4337e6-b511-4 .blockspare-slider-wrap{margin-top:30px;margin-right:0px;margin-bottom:30px;margin-left:0px}<\/style><div class=\"blockspare-blocks blockspare-slider-wrap has-gutter-space-1 blockspare-original lpc-navigation-1 blockspare-navigation-small\"><div class=\"blockspare-carousel-items\"><div data-next=\"fas fa-chevron-right\" data-prev=\"fas fa-chevron-left\" data-slick=\"{&quot;autoplay&quot;:true,&quot;slidesToShow&quot;:1,&quot;speed&quot;:&quot;1000&quot;,&quot;arrows&quot;:true,&quot;dots&quot;:false}\"><div><div class=\"blockspare-gallery-figure blockspare-hover-item\"> <img decoding=\"async\" src=\"https:\/\/centrodeformacion.net\/web\/wp-content\/uploads\/2024\/10\/Portada.png\"\/><\/div><\/div><div><div class=\"blockspare-gallery-figure blockspare-hover-item\"> <img decoding=\"async\" src=\"https:\/\/centrodeformacion.net\/web\/wp-content\/uploads\/2024\/10\/Lamina-1.png\"\/><\/div><\/div><div><div class=\"blockspare-gallery-figure blockspare-hover-item\"> <img decoding=\"async\" src=\"https:\/\/centrodeformacion.net\/web\/wp-content\/uploads\/2024\/10\/Lamina-1.1.png\"\/><\/div><\/div><div><div class=\"blockspare-gallery-figure blockspare-hover-item\"> <img decoding=\"async\" src=\"https:\/\/centrodeformacion.net\/web\/wp-content\/uploads\/2024\/10\/Lamina-1.2.png\"\/><\/div><\/div><div><div class=\"blockspare-gallery-figure blockspare-hover-item\"> <img decoding=\"async\" src=\"https:\/\/centrodeformacion.net\/web\/wp-content\/uploads\/2024\/10\/Lamina-2.png\"\/><\/div><\/div><div><div class=\"blockspare-gallery-figure blockspare-hover-item\"> <img decoding=\"async\" src=\"https:\/\/centrodeformacion.net\/web\/wp-content\/uploads\/2024\/10\/Lamina-3.png\"\/><\/div><\/div><div><div class=\"blockspare-gallery-figure blockspare-hover-item\"> <img decoding=\"async\" src=\"https:\/\/centrodeformacion.net\/web\/wp-content\/uploads\/2024\/10\/Lamina-4.png\"\/><\/div><\/div><div><div class=\"blockspare-gallery-figure blockspare-hover-item\"> <img decoding=\"async\" src=\"https:\/\/centrodeformacion.net\/web\/wp-content\/uploads\/2024\/10\/Lamina-5.png\"\/><\/div><\/div><div><div class=\"blockspare-gallery-figure blockspare-hover-item\"> <img decoding=\"async\" src=\"https:\/\/centrodeformacion.net\/web\/wp-content\/uploads\/2024\/10\/Lamina-5.1.png\"\/><\/div><\/div><div><div class=\"blockspare-gallery-figure blockspare-hover-item\"> <img decoding=\"async\" src=\"https:\/\/centrodeformacion.net\/web\/wp-content\/uploads\/2024\/10\/Lamina-5.2.png\"\/><\/div><\/div><div><div class=\"blockspare-gallery-figure blockspare-hover-item\"> <img decoding=\"async\" src=\"https:\/\/centrodeformacion.net\/web\/wp-content\/uploads\/2024\/10\/Lamina-6.png\"\/><\/div><\/div><div><div class=\"blockspare-gallery-figure blockspare-hover-item\"> <img decoding=\"async\" src=\"https:\/\/centrodeformacion.net\/web\/wp-content\/uploads\/2024\/10\/Lamina-7.png\"\/><\/div><\/div><div><div class=\"blockspare-gallery-figure blockspare-hover-item\"> <img decoding=\"async\" src=\"https:\/\/centrodeformacion.net\/web\/wp-content\/uploads\/2024\/10\/Lamina-7.1.png\"\/><\/div><\/div><div><div class=\"blockspare-gallery-figure blockspare-hover-item\"> <img decoding=\"async\" src=\"https:\/\/centrodeformacion.net\/web\/wp-content\/uploads\/2024\/10\/Lamina-8.png\"\/><\/div><\/div><div><div class=\"blockspare-gallery-figure blockspare-hover-item\"> <img decoding=\"async\" src=\"https:\/\/centrodeformacion.net\/web\/wp-content\/uploads\/2024\/10\/Lamina-9.png\"\/><\/div><\/div><div><div class=\"blockspare-gallery-figure blockspare-hover-item\"> <img decoding=\"async\" src=\"https:\/\/centrodeformacion.net\/web\/wp-content\/uploads\/2024\/10\/Lamina-9.1.png\"\/><\/div><\/div><div><div class=\"blockspare-gallery-figure blockspare-hover-item\"> <img decoding=\"async\" src=\"https:\/\/centrodeformacion.net\/web\/wp-content\/uploads\/2024\/10\/Lamina-10.png\"\/><\/div><\/div><div><div class=\"blockspare-gallery-figure blockspare-hover-item\"> <img decoding=\"async\" src=\"https:\/\/centrodeformacion.net\/web\/wp-content\/uploads\/2024\/10\/Lamina-10.1.png\"\/><\/div><\/div><div><div class=\"blockspare-gallery-figure blockspare-hover-item\"> <img decoding=\"async\" src=\"https:\/\/centrodeformacion.net\/web\/wp-content\/uploads\/2024\/10\/Lamina-10.2.png\"\/><\/div><\/div><div><div class=\"blockspare-gallery-figure blockspare-hover-item\"> <img decoding=\"async\" src=\"https:\/\/centrodeformacion.net\/web\/wp-content\/uploads\/2024\/10\/Lamina-11.png\"\/><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n<p style=\"text-align: justify;\">Dos clases de humor: positivo y negativo. El humor positivo ayuda a manejar de forma positiva las circunstancias de la vida. El humor negativo, por su parte, busca ridiculizar a los dem\u00e1s.<\/p>\n<p style=\"text-align: justify;\">Tomar la vida con humor positivo es una estrategia que permite mirar nuestra realidad con buen \u00e1nimo.<\/p>\n<p style=\"text-align: justify;\">Cinco tips para mantener una actitud alegre:<\/p>\n<ol>\n<li style=\"text-align: justify;\">Re\u00edrse de uno mismo con cari\u00f1o.<\/li>\n<li>Buscar el lado divertido de las situaciones.<\/li>\n<li>Rodear los chistes de empat\u00eda hacia los dem\u00e1s.<\/li>\n<li>Rodearse del humor positivo.<\/li>\n<li>No siempre tiene que existir un chiste.<\/li>\n<\/ol>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Hagamos el humor\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/I1ZIiNH79r8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<p style=\"text-align: justify;\">El humor positivo aporta algunos beneficios para nuestra salud f\u00edsica y mental:<\/p>\n<ol>\n<li>Reduce el estr\u00e9s.<\/li>\n<li>Mejora el estado de \u00e1nimo.<\/li>\n<li>Fortalece las relaciones.<\/li>\n<li>Facilita la comunicaci\u00f3n.<\/li>\n<li>Reducir la presi\u00f3n arterial.<\/li>\n<li>La risa puede aliviar el dolor.<\/li>\n<\/ol>\n<p style=\"text-align: justify;\">Desde el punto de vista educativo, el humor facilita el aprendizaje, mejora la creatividad y aumenta la productividad.<\/p>\n<p style=\"text-align: justify;\">Para minimizar el estr\u00e9s se recomienda vivir las emociones, eso es aplicar el humor positivo.<\/p>\n<p style=\"text-align: justify;\">El buen humor lo podemos controlar porque es parte de nuestro ser personal.<\/p>\n<\/p>\n<p>Es recomendable buscar en las cosas cotidianas la mejor forma de desarrollar el humor propio.<\/p>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ideas clave El humor hace ver la realidad desde una perspectiva menos negativa. Una de las acepciones que la RAE establece sobre el humor indica que se trata de \u201cbuena disposici\u00f3n para hacer algo\u201d. El humor es una estrategia eficaz y efectiva para afrontar algunas circunstancias, as\u00ed lo dictaminan los estudios cient\u00edficos. Tambi\u00e9n se considera [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":17232,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[170],"tags":[],"class_list":["post-17231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-forochats"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hagamos el humor - Centro de Formaci\u00f3n e Investigaci\u00f3n Padre Joaqu\u00edn<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/centrodeformacion.net\/web\/hagamos-el-humor\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hagamos el humor - Centro de Formaci\u00f3n e Investigaci\u00f3n Padre Joaqu\u00edn\" \/>\n<meta property=\"og:description\" content=\"Ideas clave El humor hace ver la realidad desde una perspectiva menos negativa. Una de las acepciones que la RAE establece sobre el humor indica que se trata de \u201cbuena disposici\u00f3n para hacer algo\u201d. El humor es una estrategia eficaz y efectiva para afrontar algunas circunstancias, as\u00ed lo dictaminan los estudios cient\u00edficos. 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